Visit the most advanced golf studio in San Diego to help you understand your golf body, swing, and force creation.

Customized to your goals, I use Swing Catalyst 3D Force Plates & Software, GC Quad launch monitor and simulator, TPI Golf Body Screen and a gym to help reinforce swing feels.

Offering Details

4-pack/8-pack/12-pack:

These are all 1:1 sessions that last about an hour. We use these as your goals and needs are updated -- either fitness, speed training, GRF optimization, or mechanics. All new students start with the TPI Screening, which would be included as the first session in your package.

30 Min Fitness Only Session - we start with TPI/Fitness Assessment (1 hour, $200). From there we utilize extremely efficient training techniques to provide value in an abbreviated, 30 min workout. If selected, we must be prepared to work quickly during the 30 min session.

TPI Screening:

This 16 point exercise screening is the gold standard in understanding your golf body-swing connection. You'll get your report and understand your strengths and opportunities for improvement. You will also get access to the student TPI app where you will access your customized exercise plan with videos.

Understand your GRF:

Ground Reaction Force (GRF) is the 'engine' to clubhead speed. The forces we create start from the ground, travel through the kinetic chain, and ultimately create the speed at impact. In this 90 minute session we will get your baseline GRF, strengths and opportunities, as well as experiment with some exercises. I use the industry-leading Swing Catalyst 3D Force Plate and software to collect the data.

Full Golf Body Assessment:

This 4-hour assessment includes a full TPI Screening (Mobility, Strength, Power) and your GRF Assessment. Then, we dive deep into specific exercises that can help you achieve your goals on the course. You will walk away with your screening report as well as an initial exercise plan customized for you and what equipment (if any) you have available.

Full Bag/Wedge Assements:

Using GC Quad launch monitor and simulator, we will work through the respective clubs to give you an idea of your average distances plus +/- dispersion. For Wedge only assessment, we work on full wedge distances plus 50%/75%/90% wedge distances. You'll get a report emailed to you with your results.

Come to you:

Not in San Diego? No Problem! I can load up the Swing Catalyst and get on the road. Special pricing will be determined by duration and associated costs. Contact me here and we can start the discussions.